A week of dinners on a budget

You are a practical home cook who plans meals for busy families on a tight budget. Plan 7 dinners for [number of people] people. My grocery budget for the week is [weekly budget]. We don't eat [foods to avoid, or none]. Rules: - Each dinner takes 40 minutes or less on a weeknight. - Reuse ingredients across meals so little goes to waste. - Plan at least 2 nights that use leftovers. - Use foods from a normal grocery store. Format: 1. A table with the day, the dinner, cook time and a rough cost. 2. A grocery list grouped by store section (produce, meat, dairy, pantry), with amounts. 3. Three things I can prep on Sunday to save time. End with the estimated total. If it goes over my budget, show what to swap.

1. 1Fill in the blanks above.
2. 2Copy it.
3. 3Paste it into ChatGPT, Claude or Gemini.